Fast and empowering coaching
How motion improves memory It’s well documented that exercise is good for our brain as well as our body. Regular physical activity sees benefits to our motor skills, along with our executive function – and memory. Not only that, but specific movements can be used to have different desired effects. We incorporate movement as a key component to… Read More
How did you become interested in coaching? My career background is in the police in London and I’ve managed a number of teams and being in charge of them means trying to get the best performance from them and that involves coaching. When I left the police, I then started getting in more self-awareness coaching,… Read More
Neuroscience based techniques for HR to boost wellbeing Problems in staff attrition? Sickness absence? Accidents or errors of judgement at work? Challenges in performance? Equipping yourself with neuroscience based techniques could be the solution. Pressure to boost performance and achieve targets from leadership creates a battle between well-being and performance. Employee well-being should be the… Read More
Maria’s run in with Standard Coaching Many years ago, I believed that I needed to get some credibility for my coaching practice and so enrolled on a standard coaching course. It was personally disastrous. I went from being a highly competent coach to a gibbering wreck, while I saw the people around me who had… Read More
Is there a natural and an unnatural way to coach people to change? Short answer: “yes”. So why is this? Well, it all stems for the popular notions of psychology and neuroscience that have filled the space with assumptions and noise that have led to myths that are accepted as reality. As an occupational psychologist… Read More
What is it like using neuroscience for professional coaching? To answer that, we first need to go on a tour of a brief history of coaching! What is Coaching all about? My friend, Dr Alan Beggs was one of the first psychologist coaches. Originally an academic, he was asked to ‘coach’ Team GB for the… Read More
Around the start of the year there’s always some interesting articles in the news surrounding physical health, mental health, diet and wellbeing – because everyone wants this year to be their year. The year they get fitter, they eat healthier, and are HAPPIER. According to a YouGov study, one in five Brits have sworn themselves… Read More
A unique form of coaching, based fundamentally on neuroscience. It consists of 6 sessions and follows the ICEAGE™ model. NeuChem’s process takes people out of stress, anxiety, confusion, failure and self-sabotage, and into success, happiness, wellbeing and emotional stability, by facilitating small changes that unlock their capability. It has been developed to solve the problem… Read More
Neuroscience is a popular term used to describe what we understand about our brains. Neuroscience or brain science is being spoken about frequently, but many people don’t fully know what it means and how it may apply to coaching. Standard coaching can only work when the individual already has the right frame of mind and… Read More